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The two varieties

HEJ Natural Crunch Muesli – Can you still remember my Articles about HEJ Remember? I told you about HEJ powders, bars, and chia seeds back then, briefly explaining what HEJ is all about and how beneficial a conscious diet is in combination with exercise. Even then, it was clear that I would soon be telling you about new products from the young Hamburg-based company. Well, the time has come, and a lot has changed for me in the meantime. Drinking plenty of water, eating healthily, and getting enough exercise at the gym, swimming pool, and park are now increasingly part of my daily routine. A conscious diet that makes exercise completely efficient is therefore becoming more and more important to me.

That's why I was so pleased to have the opportunity to try HEJ's delicious and energy-packed Natural Crunch Muesli. It's another exciting product that makes HEJ increasingly interesting – even for me personally. The HEJ Natural Crunch Muesli is now available in two different flavors: "Chocolate & Cashew" and "Strawberry & Banana".

HEJ Strawberry & Banana Crunch Muesli

What's in HEJ Natural Crunch Muesli?

What's so special about this muesli? Both varieties are packed with nutrients, protein, fiber, and vitamins. I've enjoyed it every day for the past three days with milk and a sliced apple, and I actually felt fit and well-prepared for the day – including my workout, of course. The ingredients in the muesli are 100% vegan, certified organic, and have a significantly lower sugar content (a reduction of 30%) for a crunchy muesli. Opening the bag and taking a closer look reveals whole cashew nuts, freeze-dried strawberries, and bananas, which provide important minerals and vitamins that stimulate metabolism and muscle activity. I especially like the soy flakes and kernels in the muesli. Firstly, because they provide a nice crunch when chewing, and secondly, because they offer an extra boost of protein. Thumbs up for your own sense of fitness, nutrient and protein intake (protein content more than 20%!).

HEJ's Chocolate & Cashew Crunch Muesli

But hey, or rather "hej"... even the best muesli is useless if it simply doesn't taste good. But here too, the HEJ team has done a fantastic job. A cool design – in my opinion – with a transparent window into the bag, and pure enjoyment come together in every bag of HEJ Natural Crunch Muesli. I personally especially love the "Strawberry & Banana" variety. But then again, I'm a muesli and fruit junkie. These mueslis are packed with goodness. Nothing is worse than opening a muesli and finding a layer of nuts, fruits, and berries on top, while the remaining 20 cm are just plain oats. That happens often enough – but not here.

So… if you'd like to learn more about HEJ, please click on the article I linked above. There you'll also see the rest of their product range. Give it a try. Don't be too skeptical, even though there's already a lot of muesli on the market. It's worth it. Especially for athletes who still want a taste experience with their breakfast. The chocolate crunch muesli isn't too chocolatey, by the way. (If you add milk, you won't have cocoa in your bowl ;-)). Both varieties are delicious, and you can find them at… HEJ Online Shop Grab them for a fair €11.49 (both varieties together!). Each bag contains 375 grams of delicious crunchy muesli. Get going, then straight into your sneakers... or grab your bowl of muesli and head to the couch – we're not that strict. 😉

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